"True healing happens when you reconnect with your body’s intelligence, listen to your nervous system, and cultivate a sense of safety from within."
A Holistic Approach to Healing and Transformation
Many of my clients find themselves caught in repetitive thought loops, emotional cycles, or behavioural patterns fully aware that these habits no longer serve them, yet unable to break free. Despite their best efforts, the same triggers resurface, the same reactions take hold, and the same challenges and frustrations repeat. These patterns often run deeper than we realize, rooted in the body and nervous system, which is why traditional methods alone can feel insufficient.
Somatic therapy offers a way to truly shift these patterns from the inside out.
You’re reflective growth-oriented and committed to change, yet something deeper still holds you back. The missing piece isn’t more willpower it’s learning to work with your body, nervous system, and subconscious patterns. By integrating approaches like IFS, Polyvagal Theory, and Somatic Experiencing, we can uncover and heal these deeper layers. Together, we’ll create lasting transformation by reconnecting with your inner wisdom and cultivating nervous system regulation.
If this resonates with you, please book a free consultation.
Key Benefits of Somatic Therapy
Align with Your Purpose
Gain clarity on what truly matters to you. Identify the subconscious patterns holding you back and step into a life that reflects your deepest values.
Reconnect with Your
Emotional Landscape
Cultivating the ability to Listen deeply to the signals of your body and emotions. Helping you to you to Shift from reaction to presence, cultivate nervous system balance, and embody resilience with ease.
Deepen Your Relationships
Enhance your capacity for authentic connection. Strengthen communication, set healthy boundaries, and create meaningful relationships rooted in self-awareness and mutual understanding.
Embody a Life of
Ease & Connection
Integrate body, mind, and nervous system regulation into daily life. Move beyond survival mode and cultivate a sense of inner peace, presence, and joy.
Hi, I'm Luke!
For over two decades, I have been supporting individuals on their journey toward inner resilience, healing, and self-discovery. My approach combines deep therapeutic frameworks with a somatic and relational perspective, creating a space for profound transformation.
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My work is grounded in an integrative methodology, blending modern neuroscience with ancient wisdom traditions. I believe that true healing happens when we reconnect with our body’s intelligence, listen to our nervous system, and cultivate a sense of safety from within.
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Discover more about my journey, the methodologies I integrate, and how this work can support you on your path to deep healing and transformation.
Services
Corporate
Resilient Teams, Thriving Workplaces
I design customized workshops, seminars, and corporate retreats to address stress, burnout, and nervous system regulation. These sessions help teams cultivate emotional intelligence, well-being, and sustainable performance in high-pressure environments.
Luke Bache
Email: urtruenature@gmail.com
Podcast: Movers Shakers and Social Changers
© 2025 by Luke Bache. All rights reserved.